All classes will continue to be live-streamed over Zoom for your continued safety and convenience.
New students: Please email the teacher to sign up and obtain the Zoom link.
Kim~edenyogaNH@gmail.com, Caron~caronmaso@gmail.com
Class Schedule, Summer 2021 (Online only)
Mondays 4:45-6 p.m. ~ Iyengar Yoga, Level 1 with Kim
Wednesdays 5:30-6:45 p.m. ~ Iyengar Yoga, Levels 1 & 2 with Kim
Thursdays 8:30-9:45 a.m. ~ Iyengar Yoga, Level 1 with Kim
Saturdays 9-10:30 a.m. ~ Iyengar Yoga, Levels 1 & 2 with Kim
Saturdays 11-12:15 p.m. ~ Iyengar Yoga, Levels 1 & 2 with Caron
Sundays 11-12:15 p.m. ~ Iyengar Yoga, Levels 1 & 2 with Caron
Class Descriptions
Iyengar Yoga, Level 1: This class is perfect for students with some yoga experience and students who want to fine-tune their alignment. We practice foundational standing poses, backbends, forward bends, and inversions.
Iyengar Yoga Levels 1 & 2: For students who are well practiced in Level 1 postures, including Salamba Sarvangasana (shoulderstand). Level 1 postures are refined and more complex standing, seated, and twisting postures are explored. Sirsasana (headstand), full arm balance, backbends, and Pranayama are introduced.
Rates
Single class: $15
Book of 10 classes: $120
