These videos are 20 to 25 minutes each and progressively teach beginning yoga poses with depth and precision. Suitable for beginners and any student of yoga looking to deepen their awareness in these yoga poses.
If you like the video, please click the heart at the bottom. Comments are welcome!
This is a comprehensive beginning yoga program that usually retails for $108. To offer support during this difficult time, and so that EVERYONE who might benefit may have access to it regardless of funds, I have made it available at no charge.
I’d be thrilled if you would be willing to share it with your networks via the links above.