Upcoming Events – Concord

Svādhyāya ~
An Eden Yoga-style book club

Svādhyāya (Devanagari: स्वाध्याय) is a Sanskrit term which means self-study and study of sacred texts.
There is no cost for this, but PLEASE let me know if you plan to attend, as the number of participants will affect our meeting location.

~Book Club guidelines (please read before attending) & past meeting topics~

Every meeting we will be referring to the Yoga Sutras of Patanjali. There are many translations. Use B.K.S. Iyengar’s or whichever version you like.

***All of these book images are links to purchase from Amazon. When possible, please purchase from your local book store.
If you intend to buy from Amazon and click these links to purchase, I will receive a small commission.

Friday, April 3rd, 2020
7 – 8 p.m.
Topic: Life is a creation, not a discovery
Reading:  pages 1-93 from Conversations with God
by Neale Donald Walsh
Sutra reading: The Yoga Sutras pages 3-6 & Themes in the Four Padas pages 11-18 (From Light on the Yoga Sutras of Patanjali by BKS Iyengar)

Friday, April 17, 2020
7 – 8 p.m.
Topic: TBD
Reading: Chapters (TBD) from
Living Buddha, Living Christ
by Thich Nhat Hanh
Sutra reading: TBD

Friday, May 15, 2020
7 – 8 p.m.
Topic: TBD
Reading: Chapters (TBD) from Walden
by Henry David Thoreau
Sutra reading: TBD

Fundamentals of Yoga Series

Mondays 4:45 – 6:00 pm ~Starts March 2nd!~

This 8-session series is specially designed for beginners. You will learn the foundations of Iyengar yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding of the foundational poses of Iyengar yoga. All body types and abilities are welcome.

  • Learn to do yoga poses safely for YOUR body
  • Soothe stress and anxiety
  • Generate more energy
  • Cultivate more contentment

Each 75-minute session will build upon the prior class in a progressive manner. You will get the most out of the classes if you attend them all. Also available is a video series to support your home practice.

Space is limited to 8 students.

8 Session Series:
Mondays 4:45-6 p.m.
Starting March 2nd – April 20th, 2020

Only $98!

To Enroll: Email Kim at edenyoganh@gmail.com to secure your spot or purchase here:

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