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Check out our classes and programs (available in person, live streamed, & recorded) for kids ages 4-15.

What is YogaYama?

YogaYama! is more than a family yoga class…

There are ten great ideas from yoga philosophy called the yamas & niyamas. As I began to incorporate them into my life and and share these ideas with my children, I thought to myself “Wow, imagine if I had learned this stuff when I was a kid? Imagine if we all got to learn about this as kids?”

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What is the best way to teach these concepts to kids?
I began writing stories. I started teaching these stories, along with yoga poses and breathwork, at my daughter’s school, her girl scout troop, her afterschool program…Several years later, I have many original stories that I weave into the classes.

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And thus, YogaYama was born.

YogaYama! is all about families learning these concepts together. Laugh and play together in class, then go home with open hearts and some practical wisdom to make navigating life a little easier.

And next came the Patanjali Place: Adventures in Yoga Philosophy children’s book series!

In each book in the Patanjali Place series, the main character discovers a positive aspect of his or her true nature that had become lost while navigating the challenges of everyday life. In yoga philosophy, there are ten positive qualities that we all possess (but sometimes unwittingly hide). They are the five yamas and five niyamas. “Behind Mogo’s Mask” is about the first yama, “non-harming” or “kindness.”

To out more about these books or to purchase Behind Mogo’s Mask, go to

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