Site icon Eden Yoga

First Time to Eden?

We want to make your first visit to Eden Yoga as easy as possible.

Here is 1.5 minute video to help you find our studio.

(Hard-to-hear dialogue:
Eden Yoga is located at 40 Thorndike Street Concord, NH 03301 in the
Concord Community Arts Center (formerly the Rumford Elementary School).
We are 3 blocks west of South Main Street, and 1 block east of South Street).

Frequently Asked Questions

Q: Is there free, on-site parking?
A: Yes! There is a large parking lot to the side of the building.

Q: What’s the bathroom situation?
A: On the first floor there are women’s and men’s bathrooms each with several stalls.
On the second floor very close to the studio there is one comfortable, unisex bathroom.

Q: What do I wear to yoga? 
A: Comfortable clothing that does not inhibit movement. Any workout-type clothing is fine. We often go upside down to some degree or another, so skirts and loose shirts are not ideal if you prefer to be covered.

Q: Do you have water coolers?
A:
No. However, there is free bottled water in the fridge in case you forgot your water bottle and are thirsty. *As stated above, we will likely go upside-down at some point so it is best to drink sparingly during yoga class.

Q: Shoes… 
A: Please do not wear outside shoes into the yoga studio. Yoga is done barefoot. (Feel free to wear socks during non-standing poses if your feet get cold easily).
For fitness classes, please bring gym sneakers that are not worn outside.

Q: Where can I leave my wallet/valuables?
A: It’s best to leave coats and shoes outside the studio, but feel free to bring valuables in with you. You may leave them in any out-of the-way spot in the studio.

Q: What if I arrive late to yoga class?
A: Class begins with seated meditation/quiet moment of reflection. Please wait until it is over to enter the studio.

 

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