Iyengar Yoga is a safe, transformative practice for students of all ages.
Our classes focus on correct alignment in the poses, which develops:
- Healthy joints
- Strong muscles and bones
- Freedom of movement
- Mental clarity and stability
We practice breathwork to improve lung capacity and regulate energy levels.
Classes at Eden Yoga will leave you feeling strong, calm, and refreshed!
~We are now back in the studio!~
Please click here to review our safety protocols before signing up for an in-studio class.
All classes will continue to be live-streamed over Zoom for your continued safety and convenience.
