Eden Yoga is moving!
Our new studio (with rope walls!) is in the Concord Community Arts Center located at 40 Thorndike Street in Concord, NH.
Classes resume early September 2018.
Click here to see a demonstration video
of poses on the rope wall.
About the name…
“Eden,” from Hebrew, meaning “pleasure, delight”.
This studio is a place to learn about ourselves, play, and practice allowing more joy into our daily lives. There are three basic ways that we do this:
- Increase strength and freedom of movement in the body
- Cultivate deeper physical and mental relaxation
- Practice living more mindfully, with clear intentions