Eden Yoga is a simple, peaceful space, perfect for
developing physical strength and agility,
mental clarity, and serenity.
Calling all State of NH employees!
Anthem BCBS will reimburse you up to $450 per calendar year to get healthy with Eden Yoga!
An additional $150 is available to learn yoga for stress management through the Community Health Education Reimbursement Program. Click here for the anthem_health_ed-reimbursement form
We offer Iyengar yoga classes for students of all abilities. B.K.S. Iyengar originated the use of props such as blankets, blocks, and the rope wall to help students find proper alignment in the poses. Detailed attention to alignment helps prevent injury and is a means of cultivating greater self-awareness.
Click here for our schedule and class descriptions
Click here for more photos of the studio
Welcome to Amanda & Kieran,
Pre & Post Natal Fitness Coaches!
Check out their bios on the Our Teachers page
Find out about their classes on our Class Schedule page
~Upcoming Events~
Special Yoga Workshop
Effort & Surrender
Thank you to everyone who joined me for this workshop on December 8th.
As requested, I will offer an expanded version in the coming months. Stay tuned for details!