Kim Stevenson, CIYT & HeartMath Certified Practitioner*
Kim is a Certified Iyengar Yoga Teacher and has been teaching since 2003. Her classes are welcoming and offer a lighthearted approach to this challenging, precise, and deeply rewarding practice. She weaves together ancient philosophical principles (including the yamas and niyamas) with the latest insights from the fields of neuroscience and functional movement to help students reach their physical and spiritual goals.
Kim is deeply grateful to B.K.S. Iyengar, who dedicated his life to making yoga accessible to every person regardless of age, fitness level, or flexibility level. With Iyengar yoga, everyone can achieve greater focus, confidence, and purpose. She is also grateful to the many inspirational teachers who have served as mentors, including Richard McLaughlin, Nancy Roberts, Janice Vien, and Jill Johnson.
When not teaching yoga, working one-on-one with clients to alleviate chronic pain, or teaching Spanish or French to middle schoolers, Kim loves to spend time with her family, be in the woods, and explore new places near and far.
*For more on HeartMath and the heart coherence techniques, visit https://www.heartmath.com/science/
