Mondays 4:45 – 6:00 pm, or
Wednesdays 5:30 – 6:45 pm
This 7-session series is specially designed for beginners. You will learn the foundations of Iyengar yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding of the foundational poses of Iyengar yoga. All body types and abilities are welcome.
* Sign up by 9/4 with a friend and you each get $10 off!*
Each 75-minute session will build upon the prior class in a progressive manner. You will get the most out of the classes if you attend them all.
If you have been wanting to try yoga or gain more confidence in your practice, this is the program for you!
7 Session Series:
Mondays 4:45-6 p.m.
Starting Sept 9th – October 28th, 2019 (No class 10/14)
Wednesdays 5:30-6:45 p.m.
Starting Sept 11th – October 23rd, 2019
How to Enroll? Email Kim at EdenYogaNH@gmail.com or call 978-621-5542 to secure your spot. Space is limited to 8 students per class.