Fundamentals Series

Welcome Beginners

Mondays 4:45 – 6:00 pm

This 7-session series is specially designed for beginners. Discover how Iyengar yoga is a safe and deep practice that can help you:

  • Build strength and flexibility
  • Relieve stress
  • Increase body awareness
  • Improve posture and alignment
  • Cultivate mindful thought and action

Designed for total beginners AND students who want a better understanding of alignment.  All body types and abilities are welcome.

Each 75-minute session will build upon the prior class in a progressive manner. You will get the most out of the classes if you attend them all.

If you have been wanting to try yoga, this is the program for you!

7 Session Series:
Mondays 4:45-6 p.m.
Starting Nov 4th – Dec 16th, 2019

Only $88!

How to Enroll? Email Kim at EdenYogaNH@gmail.com or call 978-621-5542 to secure your spot. Space is limited to 8 students per class.

 

 

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